astridhelps
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Bloganuary 12. Healthy Snacks… not.
I talk a bit about my snack temptations, wishing to have healthier snacks instead of Oreos. This post is part of the Bloganuary challenge of WordPress Continue reading
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Bloganuary 11. My not so crazy business idea, “Chivojardín”
Back when I was in Venezuela, I used to joke around that I was going to start a business where I would take goats to places that were overgrown with vegetation. The idea was that the goats would devore all… Continue reading
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Goal Setting: A Comprehensive Guide
Goal setting is a great practice that can turn your dreams into reality. That sounds almost poetic, like anything can be achieved if we write it down, right? Well… life is not that simple. Goal setting is just one of… Continue reading
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My biggest challenges for 2024, and how I plan to overcome them.
The author reflects on the challenges that come with a new year, from unmet goals to self-doubt. They struggle with managing a blog, exercise, and mental health, compounded by high expectations and low self-confidence. Their plan involves time management, consistent… Continue reading
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How and where to find the right virtual assistant for you.
You may be tired of hearing and reading that we only have 24 hours in a day. However, that statement is an undeniable truth (and that’s why we are constantly running into it). As our time is limited, but the… Continue reading
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My Love-Hate Relationship with The Fabulous App
What’s The Fabulous app? The Fabulous app is a self-care app that helps you build healthy habits and routines. It has different courses called “Journeys” that guide you through various aspects of wellness, such as sleep, energy, focus, and happiness.… Continue reading
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The “vision of the expert” and how it doesn’t let us proofread our own work.
What’s the “vision of the expert” in proofreading? Have you ever wondered why it’s so hard to spot errors in your own writing? Let’s explore the concept of “vision of the expert” in proofreading. The vision of the expert is… Continue reading
Astrid Helps | Accountability partner | Biologist| 