Procrastination
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What Is an Accountability Partner? A Simple Guide to Achieving Your Goals
Hey everyone, Have you ever noticed that the moment you say a goal out loud to someone, it suddenly feels more real? Sharing our ambitions is a powerful first step, but what happens in the weeks and months that follow?… Continue reading
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Silence vs Music for focus… Music wins (but maybe it should not).
Why do we prefer music to silence? Many of us enjoy listening to music while we work. I’m no exception, as I’m listening to my ‘Work | Study | Relax‘ Spotify playlist while writing this post. That list has mainly… Continue reading
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Wasting time with my cellphone, everyday
I have a great idea of what my days should look like. However, my daily routine is far from perfect. I would dare to say that it is non-existent, as the only thing I can say for sure I do… Continue reading
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I lose myself in videogames and other activities
I’ve liked video games since I was a little girl. It was exciting to get a new game, play it, and complete it. I am far from being a gamer, as I’m not that good, but it is still one… Continue reading
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I’ve watched several Disney movies over and over.
When I was almost free of responsibility, I watched a lot of TV (oh, those times). There were a bunch of Disney movies I watched over and over again with my cousins when visiting my grandmother’s house. Here’s a brief… Continue reading
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Bloganuary 23. Five things I do for fun (including one I shouldn’t do).
We all have our hobbies and things we do for fun, and I am no exception. Some of the things I do for fun are the following: The fifth thing on my list is partially under control because I use… Continue reading
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Goal Setting: A Comprehensive Guide
Goal setting is a great practice that can turn your dreams into reality. That sounds almost poetic, like anything can be achieved if we write it down, right? Well… life is not that simple. Goal setting is just one of… Continue reading
Astrid Helps | Accountability partner | Biologist| 