Productivity
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Start journaling to put your mind at ease and grow your business.
As a small business owner or solopreneur, your days are likely a whirlwind of tasks, decisions, and emotions. I know that from experience, as I’ve been a virtual assistant to CEOs of small businesses (and I also have this small… Continue reading
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Goal Setting: A Comprehensive Guide
Goal setting is a great practice that can turn your dreams into reality. That sounds almost poetic, like anything can be achieved if we write it down, right? Well… life is not that simple. Goal setting is just one of… Continue reading
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How and where to find the right virtual assistant for you.
You may be tired of hearing and reading that we only have 24 hours in a day. However, that statement is an undeniable truth (and that’s why we are constantly running into it). As our time is limited, but the… Continue reading
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My Love-Hate Relationship with The Fabulous App
What’s The Fabulous app? The Fabulous app is a self-care app that helps you build healthy habits and routines. It has different courses called “Journeys” that guide you through various aspects of wellness, such as sleep, energy, focus, and happiness.… Continue reading
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7 time management tips that you can start applying today
We all have only 24 hours in a day, and there’s just so much that we can fit in. We do not live in The Sims 4 world (love that game) where we can keep ourselves young forever using potions,… Continue reading
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On defense of self-help books-
My love for self-help books started back when I was a teenager. I’ll never forget when I picked up a book by Anita Naik called “Is your self-esteem in tatters?” (You can find it here). Reading that book was like… Continue reading
Astrid Helps | Accountability partner | Biologist| 