Self-development
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Learning from my failures, even if I hate them.
Failure is my old and probably most frequent company. I’m the kind of person who is very sensitive to failure. You see, when I fail, I start doubting my self-worth and feel terrible. However, I have learned that failure is… Continue reading
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Start journaling to put your mind at ease and grow your business.
As a small business owner or solopreneur, your days are likely a whirlwind of tasks, decisions, and emotions. I know that from experience, as I’ve been a virtual assistant to CEOs of small businesses (and I also have this small… Continue reading
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Feb 05 2024. My ideal days.
I think that we tend to have two types of days: our work days and our free days, and there’s a perfect type for each. For example, my perfect work day would be when I wake up, have coffee and… Continue reading
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Feb 04 Daily prompt. Life is beautiful, yet it hurts.
We all have been through difficult times and had our will and perseverance tested. I know that our difficulties are different for each of us. I have tasted bitterness and pain, which made me very cynical for a long time.… Continue reading
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Bloganuary 31. I’ve done what I fear the most: twice.
When I read this prompt, I couldn’t help but feel slightly happy. Twice in my life, I have done things that terrified me. The first one was fleeing Venezuela. After the second week-long blackout, I decided to move to Colombia.… Continue reading
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Bloganuary 16. Decluttering my desk. A difficult task?
I have a tiny teenie desk where my laptop fits perfectly, luckily for me. However, I always want to keep everything I consider important close to me so I will remember (such as the lab exam authorization on my left… Continue reading
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Goal Setting: A Comprehensive Guide
Goal setting is a great practice that can turn your dreams into reality. That sounds almost poetic, like anything can be achieved if we write it down, right? Well… life is not that simple. Goal setting is just one of… Continue reading
Astrid Helps | Accountability partner | Biologist| 