Self-development
-
Feb 04 Daily prompt. Life is beautiful, yet it hurts.
We all have been through difficult times and had our will and perseverance tested. I know that our difficulties are different for each of us. I have tasted bitterness and pain, which made me very cynical for a long time.… Continue reading
-
Bloganuary 31. I’ve done what I fear the most: twice.
When I read this prompt, I couldn’t help but feel slightly happy. Twice in my life, I have done things that terrified me. The first one was fleeing Venezuela. After the second week-long blackout, I decided to move to Colombia.… Continue reading
-
Bloganuary 16. Decluttering my desk. A difficult task?
I have a tiny teenie desk where my laptop fits perfectly, luckily for me. However, I always want to keep everything I consider important close to me so I will remember (such as the lab exam authorization on my left… Continue reading
-
Goal Setting: A Comprehensive Guide
Goal setting is a great practice that can turn your dreams into reality. That sounds almost poetic, like anything can be achieved if we write it down, right? Well… life is not that simple. Goal setting is just one of… Continue reading
-
My Love-Hate Relationship with The Fabulous App
What’s The Fabulous app? The Fabulous app is a self-care app that helps you build healthy habits and routines. It has different courses called “Journeys” that guide you through various aspects of wellness, such as sleep, energy, focus, and happiness.… Continue reading
-
7 time management tips that you can start applying today
We all have only 24 hours in a day, and there’s just so much that we can fit in. We do not live in The Sims 4 world (love that game) where we can keep ourselves young forever using potions,… Continue reading
-
On defense of self-help books-
My love for self-help books started back when I was a teenager. I’ll never forget when I picked up a book by Anita Naik called “Is your self-esteem in tatters?” (You can find it here). Reading that book was like… Continue reading
Astrid Helps | Accountability partner | Biologist| 