Self-development
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My Love-Hate Relationship with The Fabulous App
What’s The Fabulous app? The Fabulous app is a self-care app that helps you build healthy habits and routines. It has different courses called “Journeys” that guide you through various aspects of wellness, such as sleep, energy, focus, and happiness.… Continue reading
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7 time management tips that you can start applying today
We all have only 24 hours in a day, and there’s just so much that we can fit in. We do not live in The Sims 4 world (love that game) where we can keep ourselves young forever using potions,… Continue reading
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On defense of self-help books-
My love for self-help books started back when I was a teenager. I’ll never forget when I picked up a book by Anita Naik called “Is your self-esteem in tatters?” (You can find it here). Reading that book was like… Continue reading
Astrid Helps | Accountability partner | Biologist| 