Journaling
-
Why more men should journal.
Journaling is a powerful tool for self-reflection and personal growth that men should not overlook. I might be under the impression that journaling is perceived as a female activity because I watched several shows where a teen girl writes “Dear… Continue reading
-
Start journaling to put your mind at ease and grow your business.
As a small business owner or solopreneur, your days are likely a whirlwind of tasks, decisions, and emotions. I know that from experience, as I’ve been a virtual assistant to CEOs of small businesses (and I also have this small… Continue reading
Astrid Helps | Accountability partner | Biologist| 