Productivity
-
Level Up Your Life: The Ultimate Guide to the Gamification of Self-Improvement
Hello there! I am not used to publishing “long” articles… but I’ll give it a shot 🙂 Why? Well, I know we’ve all been there. You set a new goal, and maybe it’s learning a language, starting a fitness routine,… Continue reading
-
Why I Stopped Multitasking and What Happened Next: A personal reflection on a productivity experiment
As a biology student, juggling multiple tasks led to exhaustion and poor work quality. This changed with The Fabulous app, which introduced focus blocks and deep work concepts. The realization that multitasking is a myth helped reduce cognitive costs and… Continue reading
-
Goal Setting: A Comprehensive Guide
Goal setting is a great practice that can turn your dreams into reality. That sounds almost poetic, like anything can be achieved if we write it down, right? Well… life is not that simple. Goal setting is just one of… Continue reading
Astrid Helps | Accountability partner | Biologist| 