Note: Go to the end of the article to find links on how to help.

On June 24, 2026, the ground shook in a way my home country has not experienced in more than a century. Two powerful earthquakes struck north-central Venezuela. It began with a magnitude 7.2 foreshock and was followed just 39 seconds later by a massive 7.5 mainshock along the San Sebastián fault system.

I try to think about the numbers but any attempt quickly dissolve into deep human pain. The official death toll has tragically climbed past 3300 people (it’s likely way more high), with over 16000 injured and tens of thousands missing or displaced, especially in heavily hit areas like La Guaira, Yaracuy, and parts of Caracas.

The Relief of Safety, the Weight of Grief

When the news first broke, my heart dropped instantly. My immediate instinct was to check on my family and friends. Because they live in Mérida and other regions that were spared the worst of the violent shaking, I received the message that every person prays for in a crisis: We are safe.

Yet, knowing your immediate inner circle is out of danger does not stop the heartbreak. There is a unique, heavy kind of collective grief that hits you when your country is suffering. You find yourself navigating a profound sense of gratitude mixed with an intense ache for the thousands of families who did not receive a reassuring text message. It is a stark reminder of how fragile our systems are and how quickly everything can change. I have cried so much

Turning Grief Into Action: Reputable Ways to Help

Now, I deeply believe in focusing on solutions and practical steps when the world feels chaotic. The most functional thing we can do from afar is direct our resources to vetted, reputable organizations that are actively managing mass casualties, treating patients, and setting up temporary shelters.

If you are looking for a way to make a tangible impact, these organizations are currently on the ground delivering critical relief:

Every single contribution helps these teams clear debris, distribute medicine, and offer a lifeline to people navigating their darkest moments. Let us show up for the people of Venezuela with practical solidarity and kindness. I made my donation and plan on keep donating. I ask you from the bottom of my heart to donate, share ways to donate, or raise awareness of this horrible tragedy. I also thank you, wonderful stranger. I hope you and your loved ones are safe and sound.