ADHD things
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Multitasking is overrated… and not good. An opinion
Focusing on one thing at a time is way better, although complicated nowadays. What do you think about multitasking? Continue reading
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Technology is training your attention span… to shrink
Recent headlines might make you feel like your brain is failing you, or maybe you have noticed on your own. Well, that’s not surprising. On August 20, 2026, new coverage of Dr. Gloria Mark’s research at UC Irvine highlighted a… Continue reading
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The Biology of Burnout in ADHDers: What Your Nervous System is Trying to Tell You
Burnout can appear when we least expect it. It’s like hitting an invisible wall; we cannot bring ourselves to answer a single email, and well-meaning friends tell us to “just get some sleep” or “take a weekend to relax.” We… Continue reading
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