Latest Posts
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I’m learning to trust in my instincts!
Extremely short answer: Yes! Long Answer: I didn’t trust my instincts before… I had no self-confidence not so long ago (I set up one of my 2024 goals to change this). At this very moment, I can’t understand why I… Continue reading
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Level Up Your Life: The Ultimate Guide to the Gamification of Self-Improvement
Hello there! I am not used to publishing “long” articles… but I’ll give it a shot 🙂 Why? Well, I know we’ve all been there. You set a new goal, and maybe it’s learning a language, starting a fitness routine,… Continue reading
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Loving myself has been the more challenging personal goal I have ever pursued.
Here I discussed a controversial topic: self-hate and how difficult it is to battle against it. Continue reading
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My life with no computer…
The author contemplates life without a computer, highlighting its crucial role in their work as a virtual assistant on Fiverr. They express concern about managing client needs without it but show adaptability. If forced to eliminate computers and phones, they… Continue reading
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My Productivity Hack? One Thing I don’t like.
You know those days when your brain is all foggy and not cooperating? I know them well. As someone who helps people streamline their lives and businesses, I’m always looking for that next great productivity hack. Lately, I’ve found it… Continue reading
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The Two Life-Changing Lessons That Helped Me Find Peace
I often wish I had learned sooner how to be both forgiving of myself and assertive with others. For a long time, I let mistakes define me and unkindness go unchecked. I now know that our past doesn’t dictate our… Continue reading
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Setting up alarms can be a real game changer.
Here I share my transformative experience with my alarms, where they turned from a source of annoyance to a beneficial tool. Initially dreading the jarring sound, I changed to a gentle alarm that increased in volume with nature sounds. Introducing… Continue reading
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Why I Stopped Multitasking and What Happened Next: A personal reflection on a productivity experiment
As a biology student, juggling multiple tasks led to exhaustion and poor work quality. This changed with The Fabulous app, which introduced focus blocks and deep work concepts. The realization that multitasking is a myth helped reduce cognitive costs and… Continue reading
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Leaving my 9-6 gave me peace.
After a stormy couple of years… I found peace after leaving my 9-6 job. Continue reading
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I would love if my little blog helped someone.
I started blogging in 2023, and my goal was to use this blog as a lead magnet. That failed miserably, but I was lucky to find a community where one can share their thoughts. Now I just hope that my… Continue reading
Astrid Helps | Accountability partner | Biologist| 