Latest Posts
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I’ll have a peaceful evening today, or so I hope (Sep 10, 2024)
I’m trying to walk every evening and get at least 2000 steps. I spent all day on my computer, so it just makes sense to try and get some movement at the end of the day. After the walk, we’ll… Continue reading
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Why do I blog… and why should I?
I blog because it’s a fun way to share my thoughts. I used to share my thoughts with little to no filter on Twitter, but I slowly stopped. A part of me feels that blogging is similar to what I… Continue reading
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Coffee, the bitter elixir that makes my mornings better.
Many might not agree with coffee being my chosen beverage to start the day; nevertheless, I enjoy my coffee religiously every morning. It doesn’t matter to me that green tea might have XYZ benefits because it won’t magically turn into… Continue reading
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Morning coffee gives me life.
I’m a rather chaotic person. I don’t have anything like a mourning routine (or any routine), but there’s something that I hardly ever miss, and that’s my morning coffee. A big cup of coffee with milk helps me get over… Continue reading
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Issues with your sleep? Join to the club.
Many struggle with sleep, but it’s a crucial part of our well-being. Around 50 million Americans have sleep disorders. I aim to sleep by 11:30 pm and wake by 8:30 am, with exceptions. Tips for better sleep include avoiding late… Continue reading
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Wasting time with my cellphone, everyday
I have a great idea of what my days should look like. However, my daily routine is far from perfect. I would dare to say that it is non-existent, as the only thing I can say for sure I do… Continue reading
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I’m worried about my apathy…
I used to be a person who fought for the things she thought were worth fighting for. In Venezuela, I spent countless hours protesting agains the Chavez and then Maduro Dictatorship, and I also had feroucius discussions with mysoginists, communists,… Continue reading
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My friend Karen helped through a dark time, now has lymphoma, and I don’t know how to help.
Before starting the story, I want to ask you, what can you do besides sharing the GoFundme of your friend? Well, and donating, keeping in touch, praying, offering help… I know there are ways to help, but I appreciate any… Continue reading
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I forgot what I was going to write.
I opened this prompt with an idea, but it took so long to load that I forgot what it was. I recommend that you do not have a slow computer/internet connection or write down your ideas on paper and transcribe them to your… Continue reading
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The most confident person that I know: Two of my brothers.
I have a bunch of brothers, and it is incredible how they are all so different from each other. Yet, two of them are similar in how confident they are despite using that confidence in very different ways. My older… Continue reading
Astrid Helps | Accountability partner | Biologist| 