Cooking
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Surviving without coffee for a week.
I, a coffee-loving biologist and virtual assistant, recently faced a forced break from my beloved brew. A dental issue meant no coffee for a week, leading to intense withdrawal and some accidental slips. This experience highlighted how much I rely… Continue reading
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I’ll have a peaceful evening today, or so I hope (Sep 10, 2024)
I’m trying to walk every evening and get at least 2000 steps. I spent all day on my computer, so it just makes sense to try and get some movement at the end of the day. After the walk, we’ll… Continue reading
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Let’s make some easy tomato, onion and tuna salad with a twist. Easy recipe, no oven, no “cooking” needed.
Sometimes, we are so busy that we order food because we feel we don’t have the time to prepare anything. With this recipe, you will have a delicious, packed-with-protein dish in 20 minutes or less. You’ll need: Chop the onion… Continue reading
Astrid Helps | Accountability partner | Biologist| 