Astrid Helps | Accountability partner | Biologist|

Blog

astridhelps.com/

Profile

astridhelps.com/author/astridh

Homepage

astriddavilabio.wordpress.com

  • Planning for the next year is… challenging

    I’m currently in Venezuela, and I’m supposed to continue working for my clients as a Virtual assistant and accountability partner, writing in WordPress (I try to post once per month), renew my passport, plan my 2026, and enjoy time with my family. I’m just remembering the difficult way something that I always tell my accountability…

  • I thought Vision boards were wishful thinking… then I read the Science.

    I initially dismissed vision boards as superficial, but research reveals their potential when designed correctly. Effective boards should focus on “Process Visualization,” acknowledge obstacles, and incorporate personal values to energize action. Following these principles, vision boards transform from mere decorations into actionable tools for achieving goals.

  • I use these tools every day to increase my productivity :)

    Here I share productivity tools that enhance time management, including Fathom for AI note-taking, Grammarly Premium for grammar and tone-checking, Gemini for expense tracking and script creation, and Stayfree for app usage management. These recommendations are personally tested by me, aimed at helping you increase your productivity.

  • I’m learning to trust in my instincts!

    Extremely short answer: Yes! Long Answer: I didn’t trust my instincts before… I had no self-confidence not so long ago (I set up one of my 2024 goals to change this). At this very moment, I can’t understand why I was so harsh to myself and wouldn’t give me a break. Moreover, I feel horrified…

  • Level Up Your Life: The Ultimate Guide to the Gamification of Self-Improvement

    Hello there! I am not used to publishing “long” articles… but I’ll give it a shot 🙂 Why? Well, I know we’ve all been there. You set a new goal, and maybe it’s learning a language, starting a fitness routine, or finally tackling that creative project. What’s great is that you’re filled with a powerful…

  • Loving myself has been the more challenging personal goal I have ever pursued.

    Here I discussed a controversial topic: self-hate and how difficult it is to battle against it.

  • My life with no computer…

    The author contemplates life without a computer, highlighting its crucial role in their work as a virtual assistant on Fiverr. They express concern about managing client needs without it but show adaptability. If forced to eliminate computers and phones, they might pursue opportunities in a plant nursery, reflecting on the broader implications of such a…