Latest Posts
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Planning for the next year is… challenging
I’m currently in Venezuela, and I’m supposed to continue working for my clients as a Virtual assistant and accountability partner, writing in WordPress (I try to post once per month), renew my passport, plan my 2026, and enjoy time with… Continue reading
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I thought Vision boards were wishful thinking… then I read the Science.
I initially dismissed vision boards as superficial, but research reveals their potential when designed correctly. Effective boards should focus on “Process Visualization,” acknowledge obstacles, and incorporate personal values to energize action. Following these principles, vision boards transform from mere decorations… Continue reading
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I use these tools every day to increase my productivity :)
Here I share productivity tools that enhance time management, including Fathom for AI note-taking, Grammarly Premium for grammar and tone-checking, Gemini for expense tracking and script creation, and Stayfree for app usage management. These recommendations are personally tested by me,… Continue reading
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I’m learning to trust in my instincts!
Extremely short answer: Yes! Long Answer: I didn’t trust my instincts before… I had no self-confidence not so long ago (I set up one of my 2024 goals to change this). At this very moment, I can’t understand why I… Continue reading
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Level Up Your Life: The Ultimate Guide to the Gamification of Self-Improvement
Hello there! I am not used to publishing “long” articles… but I’ll give it a shot 🙂 Why? Well, I know we’ve all been there. You set a new goal, and maybe it’s learning a language, starting a fitness routine,… Continue reading
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Loving myself has been the more challenging personal goal I have ever pursued.
Here I discussed a controversial topic: self-hate and how difficult it is to battle against it. Continue reading
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My life with no computer…
The author contemplates life without a computer, highlighting its crucial role in their work as a virtual assistant on Fiverr. They express concern about managing client needs without it but show adaptability. If forced to eliminate computers and phones, they… Continue reading
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My Productivity Hack? One Thing I don’t like.
You know those days when your brain is all foggy and not cooperating? I know them well. As someone who helps people streamline their lives and businesses, I’m always looking for that next great productivity hack. Lately, I’ve found it… Continue reading
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The Two Life-Changing Lessons That Helped Me Find Peace
I often wish I had learned sooner how to be both forgiving of myself and assertive with others. For a long time, I let mistakes define me and unkindness go unchecked. I now know that our past doesn’t dictate our… Continue reading
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Setting up alarms can be a real game changer.
Here I share my transformative experience with my alarms, where they turned from a source of annoyance to a beneficial tool. Initially dreading the jarring sound, I changed to a gentle alarm that increased in volume with nature sounds. Introducing… Continue reading
Astrid Helps | Accountability partner | Biologist| 